For those who are not familiar with it, Strava is, according to Wikipedia, ‘an internet service for tracking physical exercise which incorporates social network features’.
I'm 100% the same except I use it to let me know when I'm over doing it! Have tried since retiring to do roughly 20kms per week, as I knew I at least did that during my footy days. Now to keep it up for the long haul without injury!
Sounds like I need to find you on strava :)
I have it and my garmin automatically syncs to it, but I don't spend much time int he ap itself :)
I'm 100% the same except I use it to let me know when I'm over doing it! Have tried since retiring to do roughly 20kms per week, as I knew I at least did that during my footy days. Now to keep it up for the long haul without injury!